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B's Mobile Blog
"If there are no dogs in Heaven, then when I die I want to go where they went"
-
Will Rogers
Thursday, July 31, 2008
a few more pic's...
She is ready to roll the 56 miles...
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the rebuild continues...back at it!
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a few more pic's...
shake-down to 70.3...
70.3 race trim...
Nutrition plan for the Steelhead 70.3 Half Ironman...
steelhead goals...
Ready to race...
Sunday average ride to run...
B's Steelhead 70.3 race number...
tapered long run...
openwater afternoon...
nice to bike...
still tapering...
tracking it...
cool runnin...
pic of the new training wheels on the tri-bike...
swim lunch...
cornfield bikin...
soaker day...
bicycle, bicycle - i want to ride my bicycle...
pool time...
back together...
sizzilin' heat...
recovery run and a swim...
just what the doctor ordered...
just forget about it...
it all started last thursday evening...
The fields of Vino grapes at...
After the bike ride it was time to tour the severa...
Just a de-briefing from the coach before we head o...
Steelhead Half IM beach...
payback & payback once again by mother nature...
aquatic...
zippy...
back to training...
Blast from the past...
long bike day in the saddle...
run then a swim...part two
run then a swim...part one
Barrington Hills 10k Race Report card...
just kept riding...
the mighty lake...
computer at home is...
ez swim...
I should have stayed in bed…
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Romy
Rest in Peace Our Romy - We miss you dearly...Love you forever - Kristen and Brian 10.12.1997 - 05.23.2008
Kirin
Rest in Peace Our Kirin - We miss you dearly...Love you forever - Romy, Kristen and Brian 10.23.1996 - 03.03.2008
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