Friday, April 30, 2010
it took me a couple weeks but I finally finished my building of the new '08.5 Ridley Helium road bike...I took my time as I been slowly returning to riding outdoors via my suspended MTB which is easlier on the body...
the Helium weighs in at 16lbs...not bad for an XL frame and the components I used :-)
Wednesday, April 21, 2010
Monday, April 12, 2010
Yesterday I went out on my MTB for an easy ride to see how I am feeling this spring. This was my first ride since the biking accident last July. I felt decent out there and realized how out of shape I am but it felt great to just get out there and do it!
Today I am sore...
Friday, March 5, 2010
Tuesday, March 2, 2010
Wednesday, February 24, 2010
Exercise has been on the back burner for the last 5 weeks but I hope to slow return it within the next several weeks...still seeing my sports ortho chiro plus now I'm taking pilates sessions as part of the rebuild process...
Obi is hoping for more snow!