the 'ole dinosaur is ready to roll...
Racing a 10K This Weekend!
19 hours ago
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Rest in Peace Our Romy - We miss you dearly...Love you forever - Kristen and Brian 10.12.1997 - 05.23.2008
Rest in Peace Our Kirin - We miss you dearly...Love you forever - Romy, Kristen and Brian 10.23.1996 - 03.03.2008
"If there are no dogs in Heaven, then when I die I want to go where they went" - Will Rogers
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Blog Archive
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2008
(257)
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July
(44)
- a few more pic's...
- shake-down to 70.3...
- 70.3 race trim...
- Nutrition plan for the Steelhead 70.3 Half Ironman...
- steelhead goals...
- Ready to race...
- Sunday average ride to run...
- B's Steelhead 70.3 race number...
- tapered long run...
- openwater afternoon...
- nice to bike...
- still tapering...
- tracking it...
- cool runnin...
- pic of the new training wheels on the tri-bike...
- swim lunch...
- cornfield bikin...
- soaker day...
- bicycle, bicycle - i want to ride my bicycle...
- pool time...
- back together...
- sizzilin' heat...
- recovery run and a swim...
- just what the doctor ordered...
- just forget about it...
- it all started last thursday evening...
- The fields of Vino grapes at...
- After the bike ride it was time to tour the severa...
- Just a de-briefing from the coach before we head o...
- Steelhead Half IM beach...
- payback & payback once again by mother nature...
- aquatic...
- zippy...
- back to training...
- Blast from the past...
- long bike day in the saddle...
- run then a swim...part two
- run then a swim...part one
- Barrington Hills 10k Race Report card...
- just kept riding...
- the mighty lake...
- computer at home is...
- ez swim...
- I should have stayed in bed…
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▼
July
(44)
Romy
Rest in Peace Our Romy - We miss you dearly...Love you forever - Kristen and Brian 10.12.1997 - 05.23.2008
Kirin
Rest in Peace Our Kirin - We miss you dearly...Love you forever - Romy, Kristen and Brian 10.23.1996 - 03.03.2008
3 comments:
Looks speedy! Good luck on sunday!!! :)
Lookin' good!!
I'll be out there cheering on Saturday. Look for the guy in short yellow shorts and suspenders (topless and pale). I should be hard to miss.....
Good luck!!!
1 day and 14 hours woohooo!!!! =)
The dinosaur looks mighty fast!!
Good luck
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