Cycling TT's on Sunday May 31st 2009...

Here's my Polar HR chart from last Sunday's 1st round of the 30k Cycling Time Trial in southern Wisconsin...~46:36 for an average speed of 24mph...not bad on the slightly rolling terrain ;-)

http://www.twodogzdesign.com/cycle09/053109one.JPG

here's my second round Polar HR chart from Sundays Cycling Time Trial in southern Wisconsin...~47:06 for an average speed of 23.75mph...acceptable considering the short time between the two races...did you notice my HR was higher in the 2nd race so maybe I was too conservative in the 1st race?

http://www.twodogzdesign.com/cycle09/053109two.JPG

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