Tuesday evening:
Ran afterwork for 6 miles in the neighborhood region in 51:40 for a pace of 8:36 plus an average HR of 129bpm. Miles 3, 4 & 5 were pick-up tempo pacing with my left glute/hamstring yelling at me...
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Friday Funny 2385: Selling a 1999 Toyota Corolla
7 hours ago
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