it's snowing outside...

Well we just got a late season 4" snowfall here in our region over the last two hours as it's tapering off now...Obi is sure enjoying it this evening :-)

Exercise has been on the back burner for the last 5 weeks but I hope to slow return it within the next several weeks...still seeing my sports ortho chiro plus now I'm taking pilates sessions as part of the rebuild process...

Obi is hoping for more snow!

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Contador's time trial bike disallowed at Algarve | VeloNation Cycling News and Reference

Contador's time trial bike disallowed at Algarve | VeloNation Cycling News and Reference

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treatment...

MAT treatment by my sports ortho chiro last night was focused specifically on the left side of my head & face to help the long recovery process from the biking accident...painful treatment but it helps with recovery!

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Obi enjoying the snow over the 3 day weekend...

Obi enjoying the snow over the 3 day weekend...

one auto still buried in the snow...

one auto still buried in the snow...